Remembering Gratitude through the Storms
I walked into yoga today feeling pretty low and full of anxiety. The tropical storm that blew through Atlanta on Sunday and Monday had...
A Yoga Blog with a Big Heart and a Little Art
I'm a yoga novice, a wannabe yogi, searching for peace and kindness in a crazy world. Painting and yoga help me breathe easier along the way, as do family, friends, writing, good music, a little therapy and a little more wine.
NAMASTE... the Divine Spark in Me Sees the Divine Spark in YOU!
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